Reiki is a hands-on energy healing technique that transmits spiritually guided life force energy from the practitioner's hands into the body's subtle energy system to aid the body in releasing stress and tension.
Eastern medicine believes that our physical body is alive because of the life force energy (chi or ki) that is flowing through it. Stress weakens and disrupts the flow of this energy. If our life force is low or blocked, we are more likely to get sick, with effects ranging from minor aches and pains to major health concerns. If our life force energy is high and free flowing, we more easily maintain health and a feeling of well-being.
The practice of Reiki gently and effectively releases energy blockages and restores energy flow in the body's subtle energy system, promoting a feeling of deep relaxation and restoring balance and vitality.